Tuesday, September 22, 2015

Toddler Learning: The Color Brown

Last week we focused on the color brown. Seems drab, but the color brown is all around us just waiting to be explored!



Books: 
- Brown Bear, Brown Bear
- Five Little Monkeys 
- In My Jungle (a finger puppet book) 
- In My Forest (a finger puppet book)

Activities: 
- Find and collect brown leaves and pine cones  from outside 
- Put together heads and tails for the Brown Bear characters (link here: http://www.1plus1plus1equals1.com/BrowBearBrownBear.html)
- Act out Five Little Monkeys with finger puppets or printables (you can print monkeys and put them on Popsicle sticks as well) 


Crafts: 
- Use stamps, such as, footballs, bears, and horses and stamp them in the color brown
- Color or paint brown animals 


Food: 
- Make brownies together 
- Use peanut butter 
- Baked potatoes 

Toddler Learning: Interactive Reading Choices

My toddler NEVER. STOPS. Okay, reality check - no toddler ever stops!

Here are some great options to get your toddler moving and to help them stay engaged while reading (it livens things up for parents too). 

#1 Clap Your Hands by Cauley 
This book is great because it gets kids moving and helps them to follow directions. I would use this book in my elementary classroom to work out wiggles and have a few laughs for even fifth graders, yet it is easy enough for a two year old (or younger) to participate.

#2 Shake My Sillies Out by Raffi 
Based on Raffi's hit song, this is a great book to explore before bed or any other time of day! It gets the whole family moving and laughing. 

#3 Tumble Bumble by Bond 
This was a new one for our family and is quickly becoming a favorite! Follow a tiny bug on a walk, where he meets new friends and gets moving. It is great for getting wiggles out and also teaches about making new friends and trying new things. 

#4 From Head to Toe by Carle
Another great find written by Eric Carle. This one helps your toddler learn the parts of their body, while getting up and moving. A classic favorite in our home.


#5 Don't Push the Button by Cotter
This one is a winner because it plays directly into every toddlers hands: they can't push a button. So, what do you think they want to do the entire book? Push the button. It is terrific for teaching following directions and is just wildly comical to see the look on your child's face when they are allowed to finally touch the button. 

#6 How Loud is a Lion by Beaton
My toddler is obsessed with animals and their silly noises, which makes this book a hit in our home. He loves to make all of the animal sounds and we even get up and move like the animals sometimes. There is also a hidden lion on each page, making for a fun scavenger hunt! 

#7 Jump Frog Jump by Kalan
We made this book into a let's get up and move book. The frog in this book finds himself in several circumstances in which he better escape fast! What does he do to escape? Jump of course! So what do we do each time the frog jumps? We jump like a frog! It is simple and fun! 

#8 Are You Ticklish by Bendon Inc
This book is normally only available used now but it is worth it! Each page has a new animal to tickle (touch and feel book)  and it just cracks my toddler up! He now lives to tickle his little brothers toes and he would tickle the dog as well. Lots of laughs for as young as 10 months. 

#9 Little People Lift and Flap Books by Fisher-Price 
There are so many Little People lift the flap books to choose from and they are all wonderful! They have one for each holiday and their books coordinate with their Little People play sets.  A few of our favorites are:
- The Farm
- Let's Go to the Zoo
- Planes, Cars, Trucks, and Trains

These are great for independent play/reading once they have been explored with a parent. 

#10 Slide and Find by Priddy
Priddy has put together over a dozen slide and find books which are great fun for toddlers! There are holiday themed slide and find books, as well as everyday books (trucks, colors, etc).
They are great learning tools and can be independently played with after introduced by an adult. 


Wednesday, September 16, 2015

Our Dairy Free Life: Snacking Away

I am a slacker and needed a couple go to snacks that were quick and dairy free. This is what I'm enjoying so far:

- Hummus with peppers, triscuits, or veggie straws

- Chocolate Teddy Graham's or Oreos for a sweet treat fix

- Plain popcorn with flaked coconut or semisweet chocolate chips (Costco has their own Kirkland brand and they are dairy free) 

- Triscuits with goat cheese and sundried tomatoes 

- Nature Valley Oats and Honey bars

- Lots of fruit :) 

- Edamame with sea salt 

Our Dairy Free Life: Recipes Round One




How have we been surviving going dairy free? Pretty well, surprisingly! Here is what our menu looked like last week:

Monday: Chicken kabobs with sweet chili sauce and sweet potatoes with a sprinkle of brown sugar



Tuesday: Sausage, Egg, Spinach, Feta muffins cups 


Wednesday: Paleo Pancakes with strawberries

Thursday: Roasted chicken with butter lettuce, champagne dressing (Gillard's light champagne dressing - very yummy), strawberries, croutons, and sunflower seeds


Friday: Slow Cooker Thai Peanut Chicken (click here for recipe - you can use almond milk instead of coconut milk) and skinny fried rice 


We filled the gaps with scrambled eggs, roasted chicken, salad, and smoothies with just fruit and orange juice. 




Our Dairy Free Life: Getting Started

Just over a week ago we went dairy free. Okay, I went dairy free because my sweet peanut was experience severe reflux symptoms (even with medication). He is now much happier, which may be due to the lack of dairy I have been consuming.

Going dairy free was intimidating, to say the least. It is in EVERYTHING and is hidden under several aliases. You can find the complete list and more details here: http://www.godairyfree.org/dairy-free-grocery-shopping-guide/dairy-ingredient-list-2


So, I started reading labels and had a meltdown. Dressings, breads, all kinds of sweet treats... All contained dairy. I wondered if I could do it. Why not just go to specialized formula, but that is not what I really wanted. I realized I needed to continue my research, so using www.godairyfree.org and Pinterest, I began my dairy free adventure. I also found an amazing dairy free breast feeding group on Facebook. The information and support immediately made my attitude change (search: Dairy Free Diet - breastfeeding and you will find it). 

Here are a couple other links I found helpful while traveling down this new road.




Just know it can be done! I will confess... I miss my Reese Pumpkins, but I am losing weight! 


Monday, September 14, 2015

Toddler Learning: The Color Green





Books: 
- Jump Frog Jump
- Why Are Animas Green? 
- Edible Colors 
- All the Colors of Busyland


Activities: 
-Shop for the green food in the play kitchen and sort in a muffin tin
- Find and collect green leaves from outside 
- Dye the bath tub water green and play with green bath toys
- Sort green blocks 

Crafts: 
- Make a green turtle craft (see pic below)
- Paint green animals

Food: 
- Greenbeans
- Green bell peppers 

I used construction paper to cut out the limbs, tail, and head of the turtle. Then I taped them on the plate. I cut up different shades of green construction paper and let my LO glue them on. Then he colored the edges with different green crayons. Super easy and fun! 

Toddler Learning: The Color Yellow

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Books: 
- Five Little Ducks 
- Edible Colors 
- All the Colors of Busyland


Activities: 
- Find and collect yellow leaves from outside 
- Help make scrambled eggs
- Sort yellow blocks and pegs 
- Watch Five Little Ducks video and play with duck paper plates (find out more here: http://m.lifeovercs.com/fd6skx5/articles/69484/Five-Little-Ducks-on-the-Pond-Gross-Motor-Activity)


Crafts: 
- Use yellow markers to color yellow animals
- Place puffy bumble bee stickers in a bumble bee "jar" and count them

Food: 
- scrambled eggs
- avocado (yellow and green)

Monday, September 7, 2015

Peach Balsamic Chicken



Ingredients:

  • 1 sweet onion, chopped
  • 4 - 6 springs of rosemary
  • 1 1/2 teaspoons of salt
  • 1/2 teaspoon of pepper
  • 3 peaches, sliced
  • 1/4 cup of honey
  • 3/4 cup balsamic vinegar
  • 3 - 4 chicken breasts

Instructions:

 

  1. Preheat oven to 375
  2. In a pan saute onion in olive oil or coconut oil until clear, then add rosemary, salt, pepper, and peaches for about five minutes
  3. Add honey and balsamic vinegar and simmer for 5 minutes
  4. Place chicken in greased baking pan and pour mixture over.
  5. Bake for 75 minutes 
Note: Use extra peach sauce as a dressing on spinach and almond salad - delicious